Sexual health is a vital part of self-care

Empowering women with affordable wellness solutions for total well-being As discussions around women’s wellness evolve, many are beginning to recognize that sexual health is a vital part of self-care. (BPT) – When we talk about women’s wellness, physical, mental and emotional health often take center stage, but there’s another key aspect that’s just as important: sexual wellness. Like any other part of health, sexual wellness plays a vital role in reducing stress, improving mood and fostering a deeper connection with…

Low-speed vehicles (LSVs)

Low-speed vehicles (LSVs) are a safe, efficient and enjoyable drive – especially when 300 miles of range aren’t required for your outing. (BPT) – Spend a few days in a waterfront town, vacation destination or golf community, and you’ll likely see a surge of local electric vehicles on neighborhood streets. The street-legal, low-speed vehicle category extends the fun, yet practical vehicles to suburbia and urban downtowns as the market for sustainable transportation grows. Low-speed vehicles (LSVs) offer a safe, more…

From tide to table: A snow crab roll’s exciting voyage

Ever had the pleasure of tasting genuine Canadian snow crab? Known for its sweet and salty flavors, a delicacy that leaves you craving more. (BPT) – Have you ever had the pleasure of tasting genuine Canadian snow crab? Known for its sweet and salty flavors, this delicacy often leaves you craving more. However, it’s not found in many sushi rolls, and the alternatives that are often used don’t quite hit the mark. So, what exactly does it take for this…

Trail Mix Cookies

6 tips to fuel the back-to-school season As summer winds down and back-to-school season approaches, trail mix cookies are essential for a smooth transition into the classroom. (BPT) 6 tips to fuel the back-to-school season. As summer winds down and the busy back-to-school season approaches, maintaining healthy habits is essential for a smooth transition into the classroom. To help parents feel more prepared to take on the school year ahead, Registered Dietitian and Nutritionist Dawn Jackson Blatner shares a few…

Cornbread Squash Dressing

The origin of this recipe is unknown to me. It’s a holiday staple in every southern mother’s kitchen. Of course every mother’s recipe is a little different and in our experience, they’re all pretty darn good. Our version is no exception and something we enjoy not only during the holidays, but all summer long until yellow squash are no longer in season. The original recipe we first encountered was from my wife Stella’s (so not her real name) mom who…

The Benefits of Drinking Milk

3 surprising reasons to have milk in your fridge year-round Whether it’s summer, fall, winter or spring, drinking milk is always a great choice for families to drink, for plenty of reasons. (BPT) – Whether it’s summer, fall, winter or spring, milk is always a great choice for families to drink, for plenty of reasons. Having milk on-hand for your favorite cereal in the morning or for dunking a warm chocolate chip cookie may be reason enough to keep a…

Irresistible Snack Trash Party Mix

Savory snack trash party mix first appeared in a 1952 edition of Life Magazine, we’ve spiced our version up with fiery Chipotle Tabasco Sauce! Irresistible Snack Trash Party Mix ges and ages before I was born, decades really, the recipe for Chex™ Party Mix appeared for the very first time in a 1952 edition of Life Magazine. Snack lore holds that the wife of a Ralston executive (pre-General Mills) thought of stirring together Wheat Chex and Corn Chex along with melted…

Puerto Rico for the Holidays

Six reasons to visit Puerto Rico this season Want a truly magical holiday experience this year? Check out these six reasons why you should consider visiting Puerto Rico this winter. (BPT) – Did you know Puerto Rico celebrates one of the longest holiday seasons in the world? The holiday season lasts about 45 days, from Thanksgiving Day through mid-January. During the holiday season, the Island is alive with colorful decorations, delicious food, authentic music and grand festivals to mark different…

5 tips for healthy hearing

According to the National Council on Aging (NCOA), hearing loss affects more than 60 million Americans ages 12 and older. (BPT) – Pickleball is the fastest-growing sport in the country, with many seniors roaring onto pickleball courts nationwide. But whether it’s a friendly game or an intramural matchup, all senses must be engaged for the best play — especially our hearing. Think about the last time you had your hearing tested. Was it recently? If it wasn’t and you find…

Nutrition can be confusing.

For a healthy meal, load your plate with colorful vegetables and fruits. A range of colors ensures a wide array of vitamins and minerals. Nutrition can be confusing. Here are 6 expert tips to help you eat healthier (BPT) – Nutrition can be confusing. Every day seems to bring a new headline declaring what’s healthy and what’s not, whether it’s the Mediterranean Diet, low fat, low carb, DASH, vegan or high protein. With all this diet-of-the-minute hype, it’s hard to…

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