1 in 4 adults in the United States that sit for longer than 8 hours each day, run higher risk of Type 2 diabetes and premature death. Walk yourself well. (Feature Impact) More than 10 years ago, a mere five words frightened desk jockeys everywhere: “sitting is the new smoking.” Still, many people across the U.S. are walking less than they used to. Long days spent sitting can take a toll over time, negatively impacting bodies and minds. Research from…
Author: CuprockTv
Top Honeymoon Destinations Around the World
Newlyweds make the most of your first trip as a married couple, check out some of the most lavish honeymoon travel destinations across the globe! (Family Features) After all the planning and stress of a wedding, many newlyweds look forward to celebrating their union by taking the trip of a lifetime. With the honeymoon destination options nearly unlimited, however, choosing where to go on your post-wedding getaway can be more stressful than proposing or choosing the right venue to say…
Healthy Everyday Recipes for Real Life: Nutritious, Energy-Boosting, Egg-Inspired Breakfasts That Save Time
(Family Features) When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and nutrition. Eating healthier doesn’t have to be complicated or out of reach. With the right inspiration, healthy food can be delicious, nutritious and convenient. By choosing ingredients like eggs, which are easy to use and versatile, you can make healthy living fit into your life at the breakfast table as part of a balanced diet. For example, these egg-inspired recipes are…
Protecting Children in a Digital Age
(Family Features) Keep kids safe online. Keeping a watchful eye on your kids requires an increasing level of tech savvy many parents find intimidating. Not only are your kids vulnerable to bad actors online, but your family’s personal information could be at risk, as well. Cybersecurity. Learn how to protect your children and family in this digital age with these tips: Elementary-Age Children Stay on alert. Not all apps are completely safe (even the ones you can access from trusted…
A Legacy of Service: How family stories shape service
Major historical events like war or military service make a lasting impact on family identity often reverberating across multiple generations. (Family Features) Veterans frequently speak about their military units as if they were family, given the unbreakable bonds that develop between comrades. However, for some veterans, “brothers in arms” is more than a figurative turn of phrase. Throughout the 20th century, entire families felt the firsthand effects of war, with multiple generations serving. Brothers enlisted together. A father’s military legacy…
3 Ways You Can Help Tackle Hunger This Holiday Season
According to the USDA, more than 47.4 million people in the United States experience food insecurity each year and three ways you can help. (Family Features) The holiday season is often a time of joy, connection and celebration. For millions of families across the country, however, it is also a season of uncertainty, wondering how to put food on the table or meet other essential needs. According to the USDA, more than 47.4 million people in the United States experience…
Home Fire Prevention Tips
Learn how to safeguard your home and loved ones with these fire prevention tips in honor of Fire Prevention Month. (Family Features) House fires can be devastating, but taking proactive steps can significantly reduce the risk. Install and Maintain Smoke AlarmsSmoke alarms are your first line of defense in case of a fire. They provide early warning, giving you and your family time to evacuate. Ensure you have smoke alarms installed on every level of your home, including inside bedrooms…
Disaster Preparedness Kit Must-Haves
Being prepare makes a difference when it comes to ensuring your loved ones’ safety against natural disasters, power outages or other crises. (Family Features) Being prepared can make a difference when it comes to ensuring your loved ones’ safety and handling situations such as natural disasters, power outages or other crises. Once you understand the potential risks and threats in your area, you can gather the necessary resources to be prepared for the unexpected. Building a disaster preparedness kit –…
5 Ways to Be Environmentally Conscious at Home
Being environmentally conscious is not complicated or expensive. Simple changes to your routine can make a positive impact on the planet. (Family Features) Being environmentally conscious doesn’t have to be complicated or expensive. In fact, by making simple changes to your daily routine, you can make a positive impact on the planet while also saving money and living a more sustainable lifestyle. Consider these practical ways to reduce your carbon footprint and protect the planet for future generations right from…
Chicken and Apple Breakfast Sausage
Chicken and apple breakfast sausage, destined to be a favorite, with ground chicken breast, apples, fennel, onions, thyme and smoky paprika. Chicken and Apple Breakfast Sausage When we lived in California we frequented a small cafe next to Gelson’s, our local market, off Topanga and Mulholland, for breakfast on Sunday mornings. Though that cafe is no longer there, the memory of their breakfast remains. There was the usual fair of toast, eggs and potatoes but they served these huge homemade…